oter
Audio available in app

Pursuing meaningful goals increases happiness from "summary" of Happiness by Daniel Nettle

In the pursuit of happiness, it is crucial to have meaningful goals to work towards. These goals serve as a roadmap, guiding us through the ups and downs of life. Without these goals, we may find ourselves feeling lost and directionless, leading to a sense of dissatisfaction and unhappiness. Meaningful goals give our lives purpose and meaning, providing us with a sense of accomplishment and fulfillment when we achieve them. They give us something to strive for, motivating us to keep pushing forward even in the face of obstacles. When we are actively working towards a goal that aligns with our values and desires, we are more likely to exp...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Build meaningful relationships
    Build meaningful relationships
    Building meaningful relationships is crucial for success in both personal and professional life. These relationships are built ...
    Practice assertiveness and boundarysetting
    Practice assertiveness and boundarysetting
    When faced with situations where your boundaries are being encroached upon, it is essential to practice assertiveness. This inv...
    Embracing diversity and inclusion leads to a more inclusive workplace
    Embracing diversity and inclusion leads to a more inclusive workplace
    The workplace is a microcosm of the larger society, and as such, it reflects the diversity of the world at large. Embracing div...
    Practice mindfulness and selfawareness
    Practice mindfulness and selfawareness
    To truly change your life, you must start by becoming more mindful and self-aware. Mindfulness is the practice of being present...
    Find creative outlets to express yourself and recharge your energy
    Find creative outlets to express yourself and recharge your energy
    When it comes to recharging your energy and expressing yourself as an introvert, finding creative outlets is key. This means en...
    Pursue passions that align with your values
    Pursue passions that align with your values
    So, you want to pursue your passions, eh? Great. But first, let's talk about values. Values are like your North Star. They guid...
    Prioritize important tasks
    Prioritize important tasks
    In order to become more effective in managing our time and achieving our goals, it is critical that we prioritize important tas...
    Confidence boosts performance in math competitions
    Confidence boosts performance in math competitions
    Confidence is a key factor that can significantly impact a student's performance in math competitions. When students believe in...
    Consistency is key in mastering skills
    Consistency is key in mastering skills
    In order to truly master any skill, one must understand the importance of consistency. This implies dedication and persistence ...
    The mind is like an elephant and rider, with emotions being the elephant and reason being the rider
    The mind is like an elephant and rider, with emotions being the elephant and reason being the rider
    Imagine your mind as a rider sitting atop an elephant. The rider represents your conscious reasoning and decision-making abilit...
    oter

    Happiness

    Daniel Nettle

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.