oter
Audio available in app

Physical health is connected to happiness from "summary" of Happiness by Daniel Nettle

Our physical health plays a crucial role in determining our overall happiness. When our bodies are functioning well, we are more likely to experience positive emotions and a sense of well-being. The connection between physical health and happiness is not surprising when we consider the impact that illness and disease can have on our mental state. When we are in good physical health, we have more energy to engage in activities that bring us joy and fulfillment. We are able to participate in social events, pursue hobbies, and enjoy the simple pleasures of life. On the other hand, when we are experiencing physical ailments, our ability to engage in these activities is limited, leading to feelings of frustration and unhappiness. Moreover, our physical health can inf...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Develop good habits for success
    Develop good habits for success
    The successful person has the habit of doing the things failures don't like to do. They don't like doing them either necessaril...
    Heal your relationship with your body
    Heal your relationship with your body
    Healing your relationship with your body is not about simply learning to love your reflection in the mirror. It is a much deepe...
    Policies should prioritize wellbeing over material success
    Policies should prioritize wellbeing over material success
    The heart of the matter is whether our policies should emphasize the pursuit of material success or the promotion of wellbeing....
    Stay accountable
    Stay accountable
    In the journey of personal development, it is crucial to hold oneself accountable for one's actions and decisions. This involve...
    Develop a strong sense of resilience and determination
    Develop a strong sense of resilience and determination
    Facing challenges head-on is a key aspect of achieving success, whether in business or in life. The ability to bounce back from...
    Communicating effectively fosters collaboration and teamwork
    Communicating effectively fosters collaboration and teamwork
    In order for collaboration and teamwork to flourish within an organization, it is essential that employees communicate effectiv...
    Create a clear intention of what you want
    Create a clear intention of what you want
    To create a clear intention of what you want means to be specific about what you desire to experience in your life. It entails ...
    Life is a mystery that science seeks to unravel
    Life is a mystery that science seeks to unravel
    In the midst of the vast universe, man finds himself standing on a tiny planet, surrounded by endless mysteries waiting to be u...
    Relationships require effort and commitment
    Relationships require effort and commitment
    In order for relationships to be successful and fulfilling, it is imperative that individuals understand the amount of effort a...
    Practice gratitude to attract more blessings
    Practice gratitude to attract more blessings
    Gratitude is a powerful force that can attract more blessings into your life. When you focus on what you are thankful for, you ...
    oter

    Happiness

    Daniel Nettle

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.