Setting goals fuels motivation for happiness from "summary" of Happiness is a Habit by Michele Phillips
When we set goals for ourselves, we are essentially setting a roadmap for our future. These goals act as guideposts that help us navigate through life with purpose and direction. Without goals, we may feel lost or aimless, unsure of what we are working towards. However, when we have clear goals in mind, we are motivated to take action and make progress towards achieving them. Having goals fuels our motivation because they give us something to strive for. When we have a specific target in mind, we are more likely to put in the effort and dedication needed to reach it. Goals provide us with a sense of purpose and drive, pushing us to go beyond our comfort zones and challenge ourselves to grow and improve. Moreover, when we set goals that are aligned with our values and desires, we are more likely to experience a sense of fulfillment and happiness. Achieving these goals gives us a sense of accomplishment and boosts our self-esteem. It reinforces the belief that we are capable of overcoming obstacles and achieving success, which in turn motivates us to continue setting and pursuing new goals. In addition, setting goals helps us to focus our energy and resources on what truly matters to us. It prevents us from getting distracted or wasting time on activities that do not contribute to our overall happiness and well-being. By having a clear sense of what we want to achieve, we are able to prioritize our tasks and make decisions that align with our ultimate objectives.- Setting goals is a powerful tool for fueling motivation and happiness in our lives. It gives us a sense of purpose, drives us to take action, and provides us with a roadmap for success. By setting meaningful and attainable goals, we can cultivate a sense of fulfillment and satisfaction that enhances our overall well-being.
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