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Achieving a balance in life promotes happiness from "summary" of Happiness by Daniel Nettle
Finding a balance in life is like walking a tightrope - it requires skill, focus, and a keen sense of awareness. Just as a tightrope walker must constantly adjust their movements to stay on course, so too must we make constant adjustments in our lives to maintain balance. Without balance, we are like a seesaw stuck on one side, unable to move or find equilibrium. We may feel overwhelmed by the demands of work, family, and social commitments, leading to stress, burnout, and ultimately, unhappiness. Conversely, if we neglect one aspect of our lives in favor of another, we may feel unfulfilled or lacking in purpose. Achieving balance means recognizing that our time and energy are finite resources that must be distributed ...
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