Develop a growth mindset from "summary" of Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar
Developing a growth mindset is about understanding that our abilities and intelligence are not fixed traits, but can be developed over time through effort and perseverance. This mindset allows us to embrace challenges, learn from failures, and ultimately grow and improve in all areas of our lives. It is based on the belief that we have the power to change and improve ourselves, rather than being limited by our inherent abilities.
When we have a growth mindset, we are more likely to take on new challenges and push ourselves out of our comfort zones. We see setbacks as opportunities for growth, rather than as signs of failure. This mindset encourages us to keep trying, even when things get difficult, and to view mistakes as valuable learning experiences. By focusing on the process of learning and growth, rather than just the end result, we are able to cultivate resilience and determination in the face of obstacles.
One key aspect of dev...
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