Understanding your own body leads to better sexual satisfaction from "summary" of Guide to Getting it On! by Paul Joannides
When it comes to sex, understanding your own body is crucial. Many people go through life without truly knowing what brings them pleasure. They rely on their partners to figure it out for them, which can be a recipe for disappointment. Exploration is key when it comes to understanding your body. Take the time to touch yourself, to learn what feels good and what doesn't. This knowledge will not only lead to better solo sex but will also enhance your experience with a partner. Communication is also essential. Once you know what you like, make sure to share that information with your partner. This will help them understand how to please you and will lead to a more satisfying sexual experience for both of you. Understanding your body isn't just about physical pleasure. It also involves being in tune with your emotions and desires. Take the time to reflect on what turns you on, what makes you feel good mentally and emotionally. This self-awareness will only enhance your sexual satisfaction.- Taking the time to understand your own body is an investment in your sexual well-being. It is a process of self-discovery that can lead to greater pleasure and fulfillment in your sex life. So, don't be afraid to explore, communicate, and reflect. Your body will thank you for it.
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