Selfacceptance is crucial for sexual confidence from "summary" of Guide to Getting it On! by Paul Joannides
When it comes to sexual confidence, there's one key ingredient that often gets overlooked: self-acceptance. Without self-acceptance, it's nearly impossible to feel truly confident in the bedroom. Why? Because if you're constantly judging yourself or feeling insecure about your body, your abilities, or your desires, it's going to be hard to relax and enjoy sex. Think about it - if you're always worried about how you look naked, or whether you're good enough in bed, or if your partner finds you attractive, it's going to be tough to let go and be fully present in the moment. And being present is crucial for great sex. You can't fully enjoy yourself if you're preoccupied with negative thoughts or feelings. Self-acceptance means embracing who you are - flaws and all. It means acknowledging that you're not perfect, but that's okay. It means recognizing that everyone has insecurities and imperfections, and that's what makes us human. When you accept...
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