Feeling good about yourself is an important part of sex from "summary" of Guide to Getting it on by Paul Joannides
When it comes to sex, how you feel about yourself can play a significant role in how you experience intimacy. Feeling good about yourself isn't just a nice bonus—it's an essential component of a healthy and satisfying sex life. Your self-esteem and self-confidence can have a profound impact on your ability to connect with your partner and fully enjoy the pleasures of sex. When you feel good about yourself, you are more likely to be open and receptive to your partner's touch and affection. You're more likely to feel comfortable expressing your desires and fantasies, and more willing to explore new and exciting sexual experiences. On the other hand, when you're not feeling great about yourself, it can be much harder to relax and let go during sex. Insecurities and negative self-talk can get in the way of...
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