Set realistic goals and action steps from "summary" of Good Inside by Dr. Becky Kennedy
When it comes to making changes in our lives, it's important to have a clear plan in place. This is where setting realistic goals and action steps comes into play. By setting realistic goals, we are able to create a roadmap for success that is achievable and sustainable. It's essential to be honest with ourselves about what we can realistically accomplish within a given timeframe. This means taking into account our current circumstances, resources, and capabilities. By setting goals that are within reach, we set ourselves up for success and avoid setting ourselves up for failure. In addition to setting realistic goals, it's important to create action steps that will help us achieve those goals. Action steps are the specific tasks or activities that ...
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