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Commit to personal growth and development from "summary" of Good Inside by Dr. Becky Kennedy

To grow and develop, we must make a conscious decision to invest in ourselves. This commitment requires a willingness to step out of our comfort zones and embrace change. It means taking responsibility for our own growth and development, rather than waiting for external circumstances to push us forward. Personal growth and development is a continuous journey that requires effort and dedication. It involves setting goals, seeking new experiences, and learning from our mistakes. By committing to this process, we can become the best versions of ourselves and live more fulfilling lives. In order to commit to personal growth and development, we must be willing to challenge our beliefs and assumptions. This may involve questioning long-held beliefs or c...
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    Good Inside

    Dr. Becky Kennedy

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