oter

Commit to personal growth and development from "summary" of Good Inside by Dr. Becky Kennedy

To grow and develop, we must make a conscious decision to invest in ourselves. This commitment requires a willingness to step out of our comfort zones and embrace change. It means taking responsibility for our own growth and development, rather than waiting for external circumstances to push us forward. Personal growth and development is a continuous journey that requires effort and dedication. It involves setting goals, seeking new experiences, and learning from our mistakes. By committing to this process, we can become the best versions of ourselves and live more fulfilling lives. In order to commit to personal growth and development, we must be willing to challenge our beliefs and assumptions. This may involve questioning long-held beliefs or c...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Be patient with yourself during the healing process
    Be patient with yourself during the healing process
    Healing is a process that takes time, and it's important to remember that it won't happen overnight. You can't rush your healin...
    Practice selfdiscipline and resilience
    Practice selfdiscipline and resilience
    To truly transform your life, you must embody the qualities of self-discipline and resilience. These two traits are like the pi...
    Find joy in the simple things in life
    Find joy in the simple things in life
    The concept of finding joy in the simple things in life is a powerful reminder that happiness doesn't always come from grand ge...
    Take small steps towards positive change
    Take small steps towards positive change
    The idea of making small changes might seem insignificant at first glance. After all, what difference can a small step really m...
    Leaders must lead by example
    Leaders must lead by example
    Leading by example is a fundamental principle of leadership. Leaders must set the standard for their teams by demonstrating the...
    Start taking responsibility for your attitude
    Start taking responsibility for your attitude
    It's time for you to start taking responsibility for your attitude. This is a crucial concept that can change your life for the...
    Embrace a sense of gratitude
    Embrace a sense of gratitude
    When you truly embrace a sense of gratitude, you open the door to a life filled with abundance and joy. It is the simple act of...
    Find joy in the simple moments of life
    Find joy in the simple moments of life
    Life is made up of a series of moments, some big and some small. Often, we find ourselves chasing after the big moments - the p...
    Balance your physical, mental, and emotional wellbeing
    Balance your physical, mental, and emotional wellbeing
    One of the key principles to living a highly effective life is the concept of balancing your physical, mental, and emotional we...
    Believe in the power of gradual progress
    Believe in the power of gradual progress
    The Slight Edge philosophy is all about understanding the power of small, seemingly insignificant actions performed consistentl...
    oter

    Good Inside

    Dr. Becky Kennedy

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.