Make time for selfreflection from "summary" of Girl, Wash Your Face by Rachel Hollis
When life gets busy, it's easy to lose sight of who we are and what we truly want. We get caught up in the hustle and bustle of everyday life, rushing from one thing to the next without taking a moment to pause and reflect. But self-reflection is crucial for our growth and well-being. It allows us to step back and examine our thoughts, feelings, and actions, to gain insight into ourselves and our lives. Taking time for self-reflection doesn't have to be a complicated or time-consuming process. It can be as simple as setting aside a few minutes each day to sit quietly and think about where we are and where we want to go. It's about asking ourselves tough questions and being honest with the answers. What are our strengths and weaknesses? What are our values and priorities? Are we living in alignment with them? What changes do we need to make to live a more fulfilling and auth...
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