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Building trust is crucial in intimate relationships from "summary" of Get Real About Sex by Alldred, Pam,David, Miriam

Trust is the foundation of all intimate relationships. It is the cornerstone upon which love, intimacy, and connection are built. Without trust, a relationship is like a house of cards, fragile and easily toppled. Trust is what allows us to be vulnerable with our partners, to open up and share our deepest fears, desires, and insecurities. It is what gives us the confidence to be ourselves, without fear of judgment or rejection. Building trust takes time and effort. It requires honesty, consistency, and reliability. It means being there for your partner when they need you, and following through on your promises. It means being open and transparent in your communication, and being willing to listen and truly hear what your partner has to say. Trust is like a delicate flower that must be nurtured and cared for in order to thrive. When trust is present in a relationship, it creates a sense of safety and security. It allows both partners to relax and be themselves, knowing that they ar...
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