Understanding our emotional triggers can lead to healing from "summary" of Gatilhos da Alma by Gustavo Ferreira
Our emotional triggers are like hidden landmines buried deep within our psyche. They can lie dormant for years, only to explode when we least expect it, causing pain and turmoil in our lives. These triggers are often rooted in past traumas and unresolved emotions that we have buried deep within ourselves.
When we take the time to understand our emotional triggers, we are able to shine a light on these dark corners of our soul. By examining the root causes of our triggers, we can begin to unravel the tangled web of emotions that have been holding us back. This process allows us to make sense of our reactions and behaviors, giving us the power to break free from the chains that have been binding us.
As we delve deeper into the source of our triggers, we may uncover painful memories and experiences that have long been buried. This can be a difficult and emotional process, but it is necessary for true healing to take place. By facing these buried emotions head-on, we can finally release them and set ourselves free from their grip.
Healing begins when we are able to ack...
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