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Reflecting on our experiences can bring insight from "summary" of Gatilhos da Alma by Gustavo Ferreira
When we take the time to reflect on our experiences, we open ourselves up to a deeper level of understanding. This process allows us to gain insights that we may not have been able to see before. By looking back on our past experiences, we are able to see patterns, connections, and lessons that can help us navigate our present and future more effectively. Reflecting on our experiences involves more than just recalling events or memories. It requires us to delve into the emotions, thoughts, and beliefs that were present during those experiences. This introspection helps us uncover the underlying motivations and triggers...
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