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Game playing behavior can be learned and unlearned from "summary" of Games People Play by Eric Berne, MD
In the course of one's life, one learns to engage in various game playing behaviors. These behaviors are often picked up from childhood experiences, interactions with others, and societal norms. For example, a child may learn to play the game of "If It Weren't For You" from observing their parents arguing. This game involves blaming others for one's own problems, thus avoiding personal responsibility. Over time, this behavior becomes ingrained and automatic, leading to the repetition of the game in various relationships and situations. However, just as game playing behaviors can be learned, they can also be unlearned. Through self-awareness, introspection, and therapy, individuals can begin to recognize the games they play and the negative impact they have on their lives. By understanding the underlying motivations and patterns of these behaviors, ind...
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