Practice the art of saying no from "summary" of Free to Focus by Michael Hyatt
In a world where opportunities are endless and demands are constant, it can be easy to fall into the trap of saying yes to everything that comes our way. We might fear missing out on potential growth or success if we turn down an opportunity. However, the truth is that saying yes to everything can lead to overwhelm, burnout, and a lack of focus on what truly matters. Instead, we must practice the art of saying no. This doesn't mean being rude or dismissive, but rather being intentional about our commitments and priorities. By saying no to things that don't align with our goals or values, we create space for what truly matters in our lives. We give ourselves the freedom to focus on our most important work and relationships, without spreading ourselves too thin. Saying no requires courage and clarity. It means being honest with ourselves about what we can r...
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