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The state of flow leads to deep enjoyment and intrinsic motivation from "summary" of Flow by Mihaly Csikszent

When individuals engage in activities that align with their skills and challenges, they can enter a state where time seems to vanish and distractions fade away. This immersive experience, characterized by complete concentration, fosters a sense of control and mastery over the task at hand. The challenge presented by the activity is balanced with the individual's abilities, creating a harmonious interplay that enhances focus. During this experience, the mind becomes fully absorbed in the present moment. Thoughts related to self-doubt or outside concerns dissipate, replaced by a deep engagement with the task. This heightened awareness not only enhan...
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    Flow

    Mihaly Csikszent

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