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Embracing change and growth from "summary" of Fix by Russell Brand

When we talk about embracing change and growth, what we're really talking about is the willingness to let go of old ways of thinking and being, in order to make room for something new and better. This can be a challenging process, as it often requires us to confront our fears, insecurities, and resistance to change. But it's also a necessary process if we want to evolve and grow as individuals. In my own experience, I've found that embracing change and growth is not just about making big, sweeping changes in our lives. It's also about making small, incremental changes on a daily basis that add up over time. This could be as simple as starting a new hobby, taking up a new exercise routine, or try...
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    Fix

    Russell Brand

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