Trust in the process of life and have faith in yourself from "summary" of Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life by D.E. Hardesty
One of the most important aspects of achieving unconditional happiness is having trust in the process of life and faith in yourself. This means accepting that there are certain things beyond your control and having the patience to allow things to unfold in their own time. It involves letting go of the need to constantly try to manipulate and control every aspect of your life, and instead, surrendering to the natural flow of events. Having trust in the process of life means believing that everything happens for a reason, even if we may not always understand it in the moment. It involves having faith that the universe has a plan for you, and that everything that happens is ultimately leading you towards your highest good. Trusting in the process of life also means acknowledging that there will be challenges and obstacles along the way, but having the confidence that you have the strength and resilience to overcome them. In order to have faith in yourself, you must first believe in your own worth and capabilities. This involves letting go of self-doubt and negative self-talk, and instead, cultivating a mindset of self-compassion and self-empowerment. Having faith in yourself means trusting that you have the wisdom and inner guidance to make the right decisions for yourself, and the courage to pursue your dreams and goals. When you have trust in the process of life and faith in yourself, you are able to approach each day with a sense of peace and confidence. You are no longer consumed by fear and anxiety about the future, but instead, embrace each moment with a sense of gratitude and openness. By surrendering to the flow of life and believing in your own abilities, you can cultivate a deep sense of inner peace and contentment that is not dependent on external circumstances. Trusting in the process of life and having faith in yourself is a powerful practice that can bring you lasting happiness and fulfillment.
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