Let go of the past to make room for a brighter future from "summary" of Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life by D.E. Hardesty
In order to move forward towards a brighter future, one must be willing to release the weight of the past. The past is like a heavy burden that we carry on our shoulders, weighing us down and preventing us from experiencing true happiness in the present moment. It is important to understand that clinging onto past hurts or regrets only serves to keep us stuck in a cycle of negativity and self-doubt. Letting go of the past does not mean forgetting or dismissing our experiences, but rather, it is about acknowledging them and choosing to release the emotional attachment we have to them. By releasing these attachments, we free ourselves from the grip of the past and open ourselves up to new possibilities and opportunities for growth and happiness. When we hold onto the past, we are essentially living in a state of resistance to what is happening in the present moment. This resistance creates a barrier between ourselves and the natural flow of life, preventing us from fully engaging with the present and creating a brighter future for ourselves. By letting go of the past, we are able to be more present and open to the opportunities that come our way. It is important to remember that happiness is not something that can be found in the past or the future, but rather, it is a state of being that is cultivated in the present moment. By releasing the past, we are able to focus our energy and attention on creating a positive and fulfilling life for ourselves now and in the future.- Letting go of the past is a powerful act of self-love and self-compassion. It is a gift that we give ourselves in order to free ourselves from the chains of regret, resentment, and pain. By releasing the past, we make room for a brighter future filled with joy, peace, and unconditional happiness.
