Prioritizing mental health is crucial from "summary" of Finding Me by Viola Davis
It is imperative to understand that prioritizing mental health is not just a luxury, but a necessity for everyone. In a world that is constantly demanding more from us, it is easy to neglect our emotional well-being in favor of meeting external expectations. However, neglecting our mental health can have serious consequences on our overall well-being. By taking the time to prioritize our mental health, we are investing in our own happiness and resilience. This means acknowledging our emotions, seeking support when needed, and practicing self-care on a regular basis. It is important to remember that mental health is not something that can be put on the back burner until a crisis arises - it...
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