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Build resilience and adaptability from "summary" of Choose yourself by James Altucher

Resilience and adaptability are two key traits that can help you navigate the ups and downs of life. When you build resilience, you are able to bounce back from setbacks and failures. You don't let a single rejection or a failed project derail you. Instead, you learn from the experience and use it to grow stronger. Adaptability, on the other hand, is the ability to adjust to new situations and challenges. Life is unpredictable, and things don't always go as planned. When you are adaptable, you can roll with the punches and find creative solutions to problems. You are open to change and willing to try new things. Together, resilience and adaptability form a powerful combination. They allow you to face whatever life throws at you with courage and grace. Inst...
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    Choose yourself

    James Altucher

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