Authenticity is essential for fulfillment from "summary" of Finding Me by Viola Davis
When we live our lives authentically, we are able to connect with our true selves and find fulfillment. Authenticity is about being genuine and true to who we are, rather than trying to fit into society's expectations or mold ourselves into what others want us to be. It requires self-awareness, self-acceptance, and the courage to live by our values and beliefs. When we mask our true selves and pretend to be someone we are not, we are denying ourselves the opportunity to live a fulfilling life. We may feel empty, disconnected, or trapped in a cycle of seeking external validation to fill the void within us. This can lead to feelings of unhappiness, anxiety, or depression as we struggle to maintain a façade that is not aligned with our authentic selves. Authenticity allows us to embrace our imperfections and vulnerabilities, knowing that they are part of what makes us unique and human. By accepting ourselves as we are, we can cultivate a sense of self-worth and inner peace that transcends externa...
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