Nurturing selflove and acceptance from "summary" of Finding Freedom by Erin French
Embracing who you are, flaws and all, is a journey that many of us struggle with. We tend to be our harshest critics, always focusing on our shortcomings rather than our strengths. However, self-love and acceptance are crucial for our well-being and overall happiness. It is about recognizing that we are not perfect, and that is perfectly okay. Nurturing self-love involves treating yourself with kindness and compassion, just as you would a friend in need. It means forgiving yourself for past mistakes and letting go of self-doubt and negative self-talk. It is about acknowledging your worth and understanding that you deserve love and respect, both from others and from yourself. Acceptance is about coming to terms with who you are, both the good and the bad. It is about being honest with yourself and recognizing your strengths and weaknesses. ...
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