Cultivate resilience from "summary" of Find Your Passion by Henri Junttila
Resilience is a crucial trait to develop on your path to finding your passion. Life is full of ups and downs, challenges and setbacks. Without resilience, it's easy to get discouraged and give up when things don't go as planned. Cultivating resilience means building the mental and emotional strength to bounce back from adversity, to keep going when the going gets tough. Resilience is not something you either have or you don't. It's a skill that can be developed and strengthened over time. Just like a muscle, the more you exercise it, the stronger it becomes. Cultivating resilience involves adopting a growth mindset, which means viewing challenges as opportunities for growth and learning. Instead of seeing setbacks as failures, see them as lessons that can help you become stronger and more resilient. One way to cultivate resilience is to practice self-care. Taking care of your physical, mental, and emotional well-being is essential for buildi...
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