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Connect with others to ease fear from "summary" of Fear by Thich Nhat Hanh
Connecting with others can be a powerful way to ease our fear. When we share our fears with someone else, we are able to release some of the energy that is keeping us stuck in a cycle of worry and anxiety. By opening up to others, we allow ourselves to be vulnerable and to ask for help when we need it. This act of reaching out can create a sense of connection and support that is essential for facing our fears. When we connect with others, we are reminded that we are not alone in our struggles. We can lean on the wisdom and experience of those around us who may have faced similar fears in the past. By sharing our stories and listening to the stories of others, we can gain new perspectives and insights that can help us navigate our own fears with greater ease. In connecting with others, we also create a sens...
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