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Believe in your inner strength from "summary" of Fear by Thich Nhat Hanh

Believing in your inner strength means being in touch with the seeds of resilience, understanding, and love that lie within you. It means recognizing that you have the capacity to face challenges and difficulties with courage and compassion. When you trust in your inner strength, you can navigate uncertain times with a sense of calm and clarity. This belief in your inner strength is not based on ego or a false sense of self-importance. Instead, it is rooted in a deep understanding of your interconnectedness with all beings and the natural world. It is a recognition of the presence of wisdom, kindness, and courage within you that can guide you through moments of fear and uncertainty. Cultivating this belief requires practice and mindfulness. By being present in the moment and acknowledging your emotions without judgment, you can tap into your inner strength and draw on i...
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    Fear

    Thich Nhat Hanh

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