Emphasize the importance of selfcare from "summary" of Fair Play by Eve Rodsky
It's easy to get caught up in the demands of daily life and forget to take care of yourself. Self-care is often seen as a luxury or an afterthought when it should be a priority. In "Fair Play", the importance of self-care is emphasized as a crucial aspect of maintaining balance and well-being. When you neglect self-care, you are more likely to feel overwhelmed, stressed, and exhausted. This can have a negative impact on your physical and mental health, as well as your relationships with others. By prioritizing self-care, you are better equipped to handle the challenges that life throws at you. Self-care looks different for everyone, and it's important to find what works best for you. Whether it's taking a bubble bath, going for a walk, or simply setting asi...
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