Practices for building sexual energy from "summary" of Extended Massive Orgasm by Steve Bodansky,Vera Bodansky
To enhance your sexual experience and achieve extended massive orgasms, it is essential to practice building sexual energy. One way to do this is through mindful breathing techniques. By focusing on your breath, you can increase your awareness of your body and become more in tune with your sexual energy. Deep, slow breaths can help you relax and release any tension, allowing the sexual energy to flow more freely throughout your body. Another practice for building sexual energy is to engage in sensual touch. By exploring your own body or that of your partner with intention and attention, you can awaken dormant sensations and create a heightened state of arousal. Gentle caresses, kisses, and massages can stimulate the nerve endings and increase the flow of sexual energy, leading to more intense orgasms. In addition to mindful breathing and sensual touch, incorporating movement into your sexual practice can also help build sexual energy. Dancing or engaging in yoga or tai chi can help you connect with your...
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