Navigate pregnancy with confidence from "summary" of Expecting Better by Emily Oster
Pregnancy can be a time of excitement, anticipation, and uncertainty. As an expectant mother, you may find yourself bombarded with advice, warnings, and conflicting information. It can be overwhelming to navigate the vast sea of dos and don'ts that seem to come with pregnancy. However, it is important not to let fear or anxiety cloud your judgment. Instead, approach your pregnancy with confidence and a critical eye.
When it comes to making decisions about your pregnancy, it is crucial to be informed. This means gathering evidence-based information and weighing the risks and benefits of different choices. While it is tempting to rely on anecdotal stories or old wives' tales, these sources may not always be reliable. Instead, turn to scientific research and data to guide your decision-making process.
One key aspect of navigating pregnancy with confidence is understanding that not all risks are created equal. It is easy to become paralyzed by fear of any potential harm to your baby. However, it is important to remember that risk is a part of everyday...
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