Sacred sounds harmonize the mind, body, and spirit from "summary" of Eternal Echoes: The Sacred Sounds Through the Mystic by Sadhguru
Sacred sounds have a profound effect on our inner being, reaching the very core of our existence. These sounds are not merely vibrations in the air; they carry with them the power to harmonize the different aspects of our being - mind, body, and spirit. When we immerse ourselves in these sacred sounds, we are transported to a state of deep connection with the universe. The mind, often cluttered with thoughts and worries, finds a sense of peace and clarity in the presence of these sounds. It is as if the sounds act as a balm for the restless mind, calming it and allowing it to enter a state of tranquil awareness. The body, too, responds to these sacred sounds in a profound way. As the vibrations of the sounds wash over us, our physical being begins to resonate with the harmony they carry. Every cell in our body seems to come alive, vibrating in tune with the sacred sounds and restoring a sense of balance and well-being. And then there is the spirit - that intangible essence that defines who we are. When we allow ourselves to be enveloped by sacred sounds, our spirit is lifted to a higher plane of existence. We feel a sense of connection with something greater ...
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