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Overcoming worldly distractions from "summary" of The Spiritual Reality of Prayer (Salat) by Sultan Mohammad Najib-ur-Rehman

One of the key challenges we face during our prayers is the presence of worldly distractions that interfere with our connection to the Divine. These distractions can come in various forms, such as thoughts about our daily responsibilities, worries about the future, or desires for material possessions. When we allow these distractions to take over our minds, we lose focus on our prayers and fail to experience the spiritual reality that prayer offers. To overcome these worldly distractions, we must first recognize them for what they are – obstacles that prevent us from fully engaging in our prayers. We must acknowledge that these distractions are a natural part of our human experience, but that they do not have to control us. By cultivating awareness of our thoughts and emotions during prayer, we can begin to identify when these distractions arise and consciously choose to let them go. One effective way to overcome worldly distractions is to create a sacred space for prayer that is free from external distur...
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    The Spiritual Reality of Prayer (Salat)

    Sultan Mohammad Najib-ur-Rehman

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