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To live an essential life means making choices deliberately instead of acting on autopilot from "summary" of Essentialism by Greg McKeown

Living an essential life requires a deliberate approach to decision-making rather than simply reacting automatically to circumstances. This means taking the time to assess options carefully and choosing only those that align with one's priorities and values. By doing so, individuals can avoid becoming overwhelmed by the demands and distractions of everyday life. When we operate on autopilot, we allow external forces to dictate our actions and consume our time and energy. We may find ourselves saying yes to commitments that do not truly matter to us or spreading ourselves too thin by trying to please everyone. This lack of intentionality can lead to feelings of dissatisfaction, burnout, and a sense of being off co...
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    Essentialism

    Greg McKeown

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