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Creating a todon't list is a helpful tool for identifying and avoiding non-essential tasks from "summary" of Essentialism by Greg McKeown

By creating a "todon't" list, one can effectively weed out tasks that are not essential. This simple yet powerful tool allows individuals to identify and avoid non-essential tasks that can easily distract them from focusing on what truly matters. The process involves consciously deciding what activities should not be given time and attention, thereby freeing up mental and physical resources for more important tasks. The concept behind the todon't list is rooted in the principle of essentialism, which emphasizes the importance of focusing on the few things that truly matter. By eliminating non-essential tasks, individuals can avoid spreading themselves too thin and instead concentrate their efforts on activities that align with their goals and values. This approach helps in reducing decision fatigue and increasing productivity by directing energy towards meaningful endeavors. T...
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    Essentialism

    Greg McKeown

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