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Emotional intelligence is a key factor in building healthy relationships from "summary" of Emotional Intelligence by Peter Salovey,Marc A. Brackett,John D. Mayer
When it comes to building healthy relationships, emotional intelligence plays a crucial role. It is the ability to identify, understand, and manage emotions in oneself and others. This skill is essential in fostering empathy, communication, and conflict resolution within relationships. Without emotional intelligence, individuals may struggle to connect with others on a deeper level and may find it challenging to navigate the complexities of human emotions. In relationships, being emotionally intelligent means being aware of one's own emotions and how they impact interactions with others. It also involves recognizing and responding to the emotions of those around you in a thoughtful and empathetic manner. This level of emotional awareness can help prevent misunderstandings, build trust, and strengthen the bond b...
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