Stillness and silence are gateways to experiencing the eternal Now from "summary" of Eckhart Tolle's the Power of Now Summary by Ant Hive Media
When we talk about stillness and silence, we are talking about much more than just the absence of noise or movement. Stillness and silence are gateways to something much deeper and profound - the experience of the eternal Now. In our busy and noisy world, it can be challenging to find moments of peace and quiet. However, it is in those moments of stillness and silence that we can truly connect with the present moment. By quieting the mind and body, we are able to let go of the constant chatter and distractions that usually consume our attention. In this state of stillness, we are able to tune into the timeless essence of the present moment - the eternal Now. It is in this space of pure awareness that we can experience a profound sense of peace, joy, and interconnectedness with all of existence. When we are fully present in the Now, we are able to let go of the past and the future, and simply be. This is where true freedom lies - in the ability to fully embrace the present moment without attachment or resistance. It is a state of being that transcends time and space, allowing us to tap into the infinite wisdom and power of the universe. Through the practice of stillness and silence, we can learn to cultivate a deeper connection to the eternal Now. It is not something that can be forced or rushed; rather, it is a gradual process of surrendering to the present moment and allowing it to unfold naturally. In this state of pure presence, we can experience the fullness of life in all its beauty and wonder.
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