Seek support for cravings and aversions from "summary" of Eat This, Not That! When You're Expecting by Jennifer Ashton, MD,David Zinczenko
Cravings and aversions during pregnancy can be intense and unpredictable. It's essential to seek support during this time to navigate these changes effectively. Whether you're craving pickles and ice cream or can't stand the sight of certain foods, having a support system in place can make all the difference. Support can come in many forms. You may find it helpful to talk to other expectant mothers who are experiencing similar cravings and aversions. Sharing your feelings and experiences with others who understand can provide comfort and reassurance. Additionally, seeking guidance from a healthcare provider or nutritionist ca...
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