Consider the impact of artificial sweeteners from "summary" of Eat This, Not That! When You're Expecting by Jennifer Ashton, MD,David Zinczenko
Artificial sweeteners can be a tricky subject for expecting mothers to navigate. While they may seem like a safe alternative to sugar, it's important to consider their impact on both your health and the health of your baby. One of the main concerns with artificial sweeteners is their potential effect on weight gain and metabolism. Some studies have suggested that artificial sweeteners may actually lead to weight gain by disrupting the body's ability to regulate calorie intake. This can be particularly concerning during pregnancy, when it's important to maintain a healthy weight for both you and your baby.
Furthermore, artificial sweeteners may also have an impact on your baby's development....
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