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Stay committed to your goals despite setbacks from "summary" of Dopamine Detox: Resetting Your Brain for Optimal Wellness (Get Your Brain to Remove Distractions and Focus to Turn Hard Things Into Base Instincts) by Gerald Williams
It's inevitable that setbacks will come your way as you strive towards your goals. These setbacks are not a sign of failure, but rather an opportunity for growth and resilience. When faced with challenges, it's important to remind yourself why you set these goals in the first place. Reconnect with your initial motivation and let it fuel your determination to keep pushing forward. It's easy to feel discouraged when things don't go as planned, but it's essential to stay committed to your goals despite the obstacles you encounter. Remember that setbacks are temporary, and with the right mindset and perseverance, you can overcome them. Stay focused on the bigger picture and don't let mi...
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