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Stay grounded in reality from "summary" of Don't Panic by Neil Gaiman
It's easy to get lost in the whirlwind of our imaginations, especially when faced with challenges or uncertainties. We tend to create elaborate scenarios in our minds, letting fear and anxiety take the reins. In those moments, it's crucial to stay grounded in reality. Reality is our anchor in the storm, a solid foundation to stand upon when everything else feels shaky. It's where we find the truth, the facts, the things we can hold onto when everything else seems to slip away. By staying grounded in reality, we keep ourselves centered and focused, able to see things as they truly are instead of how we fear they might be. When we let our minds wander too far into the realm of what-ifs and worst-case scenarios, we lose touch with the present moment. We become consumed by worry and doubt, unable to see the possibilities that exist right in front of u...
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