Being more intentional with your technology use can lead to a more fulfilling and purposeful life from "summary" of Digital Minimalism by Cal Newport
In a world where technology has become an integral part of our daily lives, it is easy to get caught up in the constant distractions and demands that come with it. However, by being more intentional with our technology use, we can take back control and create a more fulfilling and purposeful life.
When we mindlessly scroll through social media feeds or binge-watch endless hours of content, we are not being intentional about how we are using our technology. This lack of intentionality can lead to feelings of dissatisfaction and emptiness, as we are not engaging with technology in a way that aligns with our values and goals.
By taking the time to reflect on how we are using technology and setting clear...
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