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Ego detox is a continuous journey, not a destination from "summary" of Detox Your Ego by Steven Sylvester
Ego detox is not a one-time event that we can check off our to-do list and move on from. It is not a destination that we can reach and then declare ourselves free from the grip of our ego. Instead, it is a continuous journey that requires ongoing attention and effort. Just like physical detox, ego detox is about cleansing ourselves of toxic thoughts, behaviors, and patterns that no longer serve us. It is about letting go of our attachments to our ego and opening ourselves up to a more authentic way of being in the world. This process of ego detox is not always easy or comfortable. It can be challenging to confront the parts of ourselves that we would rather ignore or deny. It requires us to be honest with ourselves, to acknowledge our vulnerabilities and insecurities, and to face our fear...
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