Audio available in app
Schedule dedicated time for concentrated work from "summary" of Deep Work by Cal Newport
To produce at your peak level you need to work for extended periods with full concentration on a single task free from distraction. Put another way, the type of work that optimizes your performance is deep work. But this poses a crucial question: How do you actually accomplish this?One popular strategy is to keep a rough count of the deep hours completed in a day. This can work well, but it has a disadvantage: It leaves much of your day in disarray. To remain undistracted in a high-tech world, you need to work like a knowledge worker. To do that, you must be able to focus intensely without distraction—this is deep work. To succeed with deep work, you must rewire your brain to be comfortable resisting distracting stimuli. You shouldn't only schedule when you'll work on ...
Similar Posts
Building a routine can improve efficiency
Building a routine is like creating a mental shortcut that allows our brain to conserve energy. When we have a routine in place...
Embrace uncertainty as part of the design process
Uncertainty is a natural part of life, and it is no different when it comes to designing our lives. The journey of designing ou...
Autosuggestion can help reprogram your mind
Autosuggestion is a powerful tool that can be used to reprogram your mind. By consistently feeding your subconscious mind with ...
Embrace the uncertainty of the market and learn to adapt
It is important to understand that the market is constantly changing and evolving. As a day trader, it is crucial to embrace th...
Practice selfcontrol in all areas of your life
Self-control doesn't apply only to one area of your life. It's a skill that should be practiced consistently in all aspects of ...
Seek help and support when needed
When you're faced with a challenging situation, it's essential to recognize when you could benefit from seeking help and suppor...
Make time for selfcare
In our fast-paced, always-on society, it's easy to get caught up in the hustle and bustle of everyday life. We often find ourse...
Trusting the creative process is essential for growth
Trusting the creative process is like planting a seed in fertile soil and allowing it to grow naturally. Just as a farmer must ...
Develop a personal brand that reflects your values
To stand out in today's competitive job market, it is crucial to establish a personal brand that aligns with your core values. ...
Stay humble and grounded
The concept of staying humble and grounded is essential for achieving long-term success in any area of life. When you remain hu...
