Set realistic goals and expectations from "summary" of Declutter Your Mind by Megan Georgiana
When it comes to setting goals, it's important to be realistic. Oftentimes, we set goals that are too ambitious or unattainable, which can lead to feelings of frustration and failure. Setting realistic goals means taking into account our current circumstances, resources, and abilities. It means being honest with ourselves about what we can realistically achieve given our limitations. By setting realistic goals, we set ourselves up for success. When we set achievable goals, we are more likely to stay motivated and focused. We are able to see progress and celebrate small wins along the way, which can keep us moving forward. On the other hand, when we set unrealistic goals, we are setting ourselves up for disappointment. We may feel overwhelmed and discouraged, which can lead to giving up on our goals altogether. Setting realistic expectations goes hand in hand with setting realistic goals. Expecting too much of ourselves or others can lead to disappointment and frustration. By setting realistic expectations, we are able to avoid setting ourselves up for failure. We are able to accept that things may not always go as planned and that it's okay to adjust our expectations along the way. It's important to remember that setting realistic goals and expectations doesn't mean selling ourselves short. It means being aware of our limitations and working within them to achieve our goals. It means being kind to ourselves and recognizing that progress is progress, no matter how small. By setting realistic goals and expectations, we are setting ourselves up for success and setting ourselves up for a more fulfilling and satisfying life.
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