Avoiding thoughts of death only prolongs our suffering from "summary" of Death; An Inside Story by Sadhguru
When we avoid thoughts of death, we are essentially avoiding the reality of our existence. Death is not a morbid or negative subject; it is an integral part of life. By acknowledging death and accepting its inevitability, we can actually free ourselves from the fear and anxiety that often accompany thoughts of mortality. Avoiding thoughts of death only serves to prolong our suffering. Instead of living in denial or fear, we can choose to confront death head-on and explore its profound implications. By facing our mortality, we can gain a deeper understanding of life and the preciousness of each moment. Death is not something to be feared or ignored; it is a natural part of the cycle of life. When we embrace the reality of death, we can live more fully and authentically. We can appreciate the beauty of life and cherish the relationships and experiences that make our journey meaningful. By avoiding thoughts of death, we are missing out on an opportunity for growth and transformation. Death can be a powerful teacher, reminding us of the impermanence of life and the importance of living with intention and purpose. When we confront death with courage and openness, we can discover a newfound sense of clarity and peace. In the face of death, we are forced to confront our deepest fears and insecurities. However, by acknowledging the reality of death and accepting it as an inevitable part of life, we can transcend our limitations and live with greater freedom and authenticity. Death is not the end; it is a doorway to a deeper understanding of ourselves and the world around us.
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