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Embracing imperfections cultivates selfcompassion from "summary" of Dear Heart You Screwed Me by Ashlee Rose
Embracing imperfections is not about ignoring or excusing our flaws. It's about acknowledging them, accepting them, and being gentle with ourselves despite their existence. It's about understanding that we are all imperfect beings, and that it is perfectly okay to not have it all together all the time. When we embrace our imperfections, we open ourselves up to self-compassion. Self-compassion is the act of being kind and understanding towards ourselves in times of struggle or failure. It is about treating ourselves with the same kindness and care that we would offer to a friend in need. When we cultivate self-compassion, we learn to be more forgiving of our mistakes, more patient with our shortcomings, and more loving towards ourselves as a whole. By embracing our imperfections, we create space for self-compassion to flourish. We give ourselves permission to be human, to make mistakes, and to learn from them without harsh self-judgment. We allow ourselve...
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