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Building healthy relationships can protect against manipulation from "summary" of Dark Psychology : Secrets And Manipulation by Amy Brown
When it comes to protecting ourselves from manipulation, one of the most powerful tools we have is building healthy relationships. When we surround ourselves with people who genuinely care for us and have our best interests at heart, we create a shield against those who seek to manipulate and control us. Healthy relationships are built on trust, respect, and open communication. In a healthy relationship, both parties feel secure in expressing their thoughts and feelings without fear of judgment or retribution. This level of openness and honesty acts as a buffer against manipulation tactics, as manipulators thrive on secrecy and misinformation. Furthermore, in a healthy relationship, boundaries are clearly defined and respected. This means that both parties understand and honor each othe...
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