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Learning to resist manipulation tactics from "summary" of Dark Psychology by Neil Morton
To protect yourself from falling victim to manipulation tactics, it is crucial to learn how to recognize and resist them. Manipulators often use various techniques to control and influence others for their own benefit. By understanding these tactics and being aware of them, you can empower yourself to avoid being manipulated. One common manipulation tactic is gaslighting, where the manipulator tries to make you doubt your own thoughts, feelings, and reality. They may distort the truth, deny facts, and even blame you for things that are not your fault. By recognizing when someone is gaslighting you, you can trust your own perceptions and not succumb to their manipulative tactics. Another manipulation tactic is guilt-tripping, where the manipulator tries to make you feel guilty for not meeting their expectations or demands. They may use emotional manipulation to make you feel responsible for thei...
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