Practice radical selfacceptance from "summary" of Daring to Take Up Space by Daniell Koepke
Radical self-acceptance means fully embracing all parts of yourself, even the ones you may have been taught to hide or suppress. It's about acknowledging your flaws, imperfections, and insecurities without judgment or shame. It's about recognizing that you are worthy of love and respect exactly as you are, without needing to change or conform to anyone else's standards. Practicing radical self-acceptance requires courage and vulnerability. It means facing your fears and insecurities head-on, and choosing to love yourself unconditionally, despite your perceived shortcomings. It means challenging the negative self-talk and limiting beliefs that may have been ingrained in you since childhood, and replacing them with self-compassion and kindness. Radical self-acceptance is not about becoming complacent or settling for less than you deserve. It's about empowering yourself to be your most authentic, true self, and to live a life that aligns with your values and beliefs. It's abou...
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