Trust in the wisdom of your heart from "summary" of A Path with Heart by Jack Kornfield
The teachings tell us that the wisdom of the heart is always available to us, guiding us in our lives if we can learn to listen. In meditation, we quiet the mind and open ourselves to this intuitive knowing that resides in the heart. This wisdom is not the product of thinking or analyzing; it arises from a deeper place within us, a place of stillness and clarity. When we trust in the wisdom of the heart, we can navigate the complexities of life with greater ease and grace. We no longer rely solely on the rational mind to make decisions, but instead, we tune into the quiet voice of intuition that speaks to us from within. This inner guidance is like a compass that points us in the direction of our truest selves, helping us to live in alignment with our deepest values and aspirations. Trusting in the wisdom of the heart requires a willingness to let go of our need for control and certainty. It asks us to surrender to the unknown, to embrace the uncertainty that is inherent in life. This can be challenging, as our minds are conditioned to seek security a...
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